--- title: "Pension Value Calculator | Pensions Advice UK" url: https://new.pensionsadviceuk.com/pension-value-calculator/ description: "Estimate what an old workplace pension might be worth from your employment dates, salary and contribution rate. An indicative estimate only, not a guaranteed value." last_updated: 2026-10-07 publisher: "Pensions Advice UK (a trading name of GAP-GNX Ltd)" language: en-GB --- Find lost pensions # Pension value calculator A rough idea of what your old pensions might be worth today, from the years you were a member and your salary. It is an indicative estimate, not a valuation. Use the calculator[Find a lost pension](https://new.pensionsadviceuk.com/pension-tracing-service/) Free to enquire. We are an introducer, not an adviser. Important information - Introductions to FCA-authorised advisers - Free to enquire - We call back within the hour, 9am to 5pm weekdays - Details passed on only with your consent If you paid into a workplace pension years ago and have lost track of it, this calculator gives a starting point. Add each pension you think you had, with the years you were a member and your salary, and it estimates what they might be worth today. It covers workplace and personal pensions and final salary or career average schemes. [pension_calculator] ## What it cannot tell you The result is built from averages and the rules that applied at the time. It cannot know your pay rises, the charges your scheme actually took, how the money was invested or the scheme’s own rules, so the real value can be higher or lower. The only way to know what a pension is really worth is to ask the provider that holds it. [How to find a lost pension](https://new.pensionsadviceuk.com/pension-tracing-service/) [Free or paid tracing?](https://new.pensionsadviceuk.com/free-or-paid-pension-tracing/) ### Important information Pensions Advice UK is a trading name of GAP-GNX Ltd. We are not authorised by the Financial Conduct Authority and we do not provide financial, investment, pension or tax advice. We act solely as an introducer. The information on this page is general information only. It is not a personal recommendation and should not be relied upon when making decisions about your pension. Whether any course of action is right for you depends on your individual circumstances. When you make an enquiry, we may introduce you to an FCA-authorised financial adviser. Any advice, recommendation or regulated service will be provided by that authorised firm, not by Pensions Advice UK. The authorised firm will explain its services and any fees to you directly before you decide to proceed. FCA-authorised firms may have their own criteria for accepting clients, over which we have no control. The value of pensions and investments can fall as well as rise, and you may get back less than you put in. Past performance is not a guide to future returns. Transferring or combining pensions is not right for everyone and may mean giving up valuable benefits or guarantees. Free and impartial guidance about your pension options is available from the government’s MoneyHelper service, and if you are aged 50 or over from Pension Wise, at moneyhelper.org.uk. ## Speak to an FCA-authorised adviser Tell us what you need help with and we’ll introduce you to a qualified specialist. Start your enquiry 020 3778 0939 We’re an introducer, not an adviser. ## Want to talk it through? Start online, or call us. We call back within the hour between 9am and 5pm on weekdays, or the next working day. [Start your enquiry](https://new.pensionsadviceuk.com/qualified-advice-request/) [020 3778 0939](tel:+442037780939) [Call us](tel:+442037780939) [Enquire](https://new.pensionsadviceuk.com/qualified-advice-request/) --- Pensions Advice UK (a trading name of GAP-GNX Ltd) connects UK residents with FCA-authorised pension advisers and pension tracing services. It is not FCA-authorised and does not give financial or tax advice. It acts solely as an introducer to FCA-authorised firms, who provide any advice and explain any fees before you proceed. This is the text version of https://new.pensionsadviceuk.com/pension-value-calculator/. More pages: https://new.pensionsadviceuk.com/llms.txt